Tiger nuts, also commonly known as chufa, are the edible tubers of the Cyperus esculentus plant, which has been cultivated for at least 9,000 years for its nutrient density and oils. These nuts aren’t actually nuts, although they are commonly referred to as earth almonds. They taste a bit sweet and nutty just like pecans and almonds.
Too good to be true? Tiger Nuts are NOT NUTS, they are Tubers! They are also Gluten Free, Organic, NUT FREE, Allergen Free, Dairy Free, High in Prebiotic Fiber, Low in Calories & Fats, High in Nutrition, Non GMO, Paleo Perfect, Kosher and they taste great, like coconut!
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Nigerian Aphrodisiac: Tigernuts, Coconut & Dates Flo Chinyere. Loading. Unsubscribe from Flo Chinyere?. Other names for Tiger Nuts: Aki Awusa in Igbo Ofio in Yoruba Aya in Hausa
Tiger nut flour can be used as a one-to-one replacement for all-purpose flour in many recipes! Use it to make pancakes, muffins, cookies, pizza crust, and more for a boost of prebiotic fiber.
Tiger nuts are one of nature’s super foods. They are high in fibre, highly nutritious and are believed to contain ingredients that can help prevent heart attacks and improve blood circulation. People in North Africa and Spain have been snacking on tiger nuts for centuries, so read on and find out ten of the amazing health benefits of tiger nuts.
One popular use of tiger nuts is the creation of a sweet, milk-like beverage known as " horchata de chufa, " which is especially popular in Spain. It’s not just a tasty snack or drink ingredient, though. tiger nuts are also a high-antioxidant food and may help prevent heart disease, making it a handy addition to your pantry.
So much for Fred Flintstone’s brontosaurus ribs. The popular caveman diet claims people will feel more powerful and healthier if they only eat items popular during the Paleolithic, pointing to nuts,
Among these we found our product, the Tiger Nuts, which we import from Occidental Africa, and which are treated in accordance with the BIO-agricultural rules and regulations, the same as the Valencia Tiger Nuts. In general the demand for ORGANIC foods, has increased worldwide.